Programs & Classes

Cardio

Strength

Core

HIIT

(High Intensity Interval Training)

Class Schedule

5:30PM

45Min

 

Monday

Mashup of Corrective Exercise, Core , HIIT, and/or SIT Training            (High Intensity Interval Training)

Michelle K.

5:30PM

45Min

 

Tuesday

Strength Training

Michelle Kitchen

5:30PM

45Min

 

Wednesday

Resistance Training

Michelle Kitchen

5:30PM

45Min

 

Thursday

HIIT/Sit/Cardio training Interval

Michelle Kitchen

Upfront fees with us – no sign-up fees or hidden charges when you join our fitness community.

Unlimited Group
$90 / Month

Find the perfect equilibrium of fitness activities with our Unlimited Group program...

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Half Group
$45 / Month

Experience the freedom and customization of our Half Group membership...

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Girls After School Program
$45 / Month

Promotes great mental health, body positivity, strengthens bones and muscle for injury prevention...

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Walk In … Work Out
$45 / Month

Embrace the ultimate freedom of fitness with our walk-in, work-out membership...

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CustomFit Personal Training Plan
$25

Experience the benefits of a personalized workout regimen tailored to your unique fitness level...

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Individualized Fitness Coaching
$50 / Half Hour

Transform your fitness journey with EliteEdge Individualized Fitness Coaching...

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BalancedLife Nutrition Starter & Maintenance
$35

Transform your eating habits with our BalancedLife Nutrition Starter & Maintenance program...

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FitFuel Ultimate Health Combo
Call for Pricing

Unleash your full potential with our FitFuel Ultimate Health Combo, combining the best of our personal training and nutrition guidance...

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Get One FREE Week & FREE Fitness Assessment


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